Personal Training
Tanning & Sauna
JOIN TODAY
Meal Prep
FREE CLASSES
MEMBERSHIP
MONTH TO MONTH
$25+tax
- $25 Sign up fee
- Auto Pay
- No Contract
- Debit/Credit Card or Bank Account
*DISCOUNTED RATES AVAILABLE
PAY IN FULL
6 MONTHS
$150+tax
1 YEAR
$250+tax
$0 Sign up fee
*DISCOUNTED RATES AVAILABLE
FAMILY ADD-ON
$25/Month
$35/Month
$40/Month
$45/Month
We offer FREE membership to:
– Union Pacific employees
– Renew Active members
– Pastors
– Silver Sneakers
– Silver & Fit
– Active & Fit
– 180 Healthcare
– Tivity Program (Walmart employees).
JOIN TODAY
PERSONAL TRAINING
Member Pricing
60 MIN SESSIONS
Package of 12:
$30/session ($360)
Package of 6:
$32/session ($192)
Single Session:
$35
30 MIN SESSIONS
Package of 12:
$20/session ($240)
Package of 6:
$22/session ($132)
Single Session:
$25
*DISCOUNTED RATES AVAILABLE
Non Member Pricing
60 MIN SESSIONS
Package of 12:
$42/session ($504)
Package of 6:
$44/session ($264)
Single Session:
$47
30 MIN SESSIONS
Package of 12:
$28/session ($336)
Package of 6:
$30/session ($180)
Single Session:
$31
MEAL PREP
Order Online Today!
New menus available every Monday.
Online Orders are available for pick up at the store location or at the gym during staffed hours.
Grab & Go meals are also available at our store location.
Store Hours
Monday – Friday: 10:00 am – 8:00 pm
TANNING
Tanning Package
Unlimited Minutes
24/7 Access
Bed Stereo
Facial Tanners
Members: $20/Mo
Non-Members: $30/MO
*DISCOUNTED RATES AVAILABLE
Platinum Package
Unlimited Minutes
Premium Stand Up Bed
Bed Stereo
Facial Tanners
12 Min Fast Tanning
Members: $35/Mo
Non-Members: $45/MO
SAUNA
Come check out our two brand new saunas included in your gym membership.
FREE CLASSES
Zumba Gold
Low impact class that modifies the moves and pacing to suit the needs of the active older participant, as
well as those just starting out.
Circuit Training
16 different exercises done in about 45 seconds, rest for 15, and then move onto the next. Typical exercises
include step ups, jumping jacks, jumping back squats, lunges, kettlebell deadlifts, and jump rope.
Kickboxing
Full body workout that incorporates strength, cardio, and kickboxing training
Yoga
A great exercise for strengthening and defining your entire body, with provided modifications for all poses
from beginner to advanced levels.
Spin
A great way to get in a vigorous workout by burning calories and keeping your muscles in shape by
warm-ups, stead up-tempo cadences, sprints, climbs, cool-downs, etc.
HIIT Dance Fusion
A workout designed to build endurance, speed, agility, cognitive function, and sustainability. You can expect
to do squat/plank challenges, burpees, lunges, star jumps, running in place and jumping jacks along with
basic dance steps like grapevine, salsa and hip hop.
GYM LOCATION
515 West Market St
Dexter, Missouri 63841
OFFICE HOURS
Mon - Fri: 8:00am-1:00pm & 2:00pm-7:00pm
Saturday: 2pm-5pm
PHONE NUMBER
573-614-7900
EMAIL ADDRESS
info@fcdexter.com